Naturopathic Cancer Treatment Provider for over 25 years

Golden Immune Honey by Nourish Me Kitchen

Portland Clinic of Holistic Health Blog Golden Immune Honey by Nourish Me Kitchen

MAKES ABOUT .25 CUP

Ingredients:

¼ cup Manuka honey or raw local honey

2 tablespoons grated fresh turmeric root or 2 teaspoons turmeric powder

1 tablespoon grated fresh ginger

¼ teaspoon freshly ground black pepper

2 to 3 dashes of cayenne

 

Instructions:

1 Run the outside of a small glass jar under hot water so it’s nice and warm and will soften the honey for easier mixing.

2 Add all of the ingredients to the jar and stir well. Cover and refrigerate for up to 10 days.

3 Mix 1 teaspoon to 1 tablespoon of the honey into a cup of hot water and enjoy often.

Author
Dr. Eric Blake Medical Director of Portland Clinic of Holistic Health

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