At the Portland Clinic of Holistic Health, we believe in empowering our patients with science-backed strategies for wellness. While conventional approaches like annual flu vaccines are widely promoted, emerging research highlights the powerful role of vitamin D in preventing respiratory infections, including colds and the flu. This blog explores groundbreaking studies suggesting optimizing vitamin D levels could be a more effective way to bolster your immune system naturally. You can read on to learn how this essential nutrient might redefine your approach to seasonal health.
Author
Dr. Eric Blake
Medical Director of Portland Clinic of Holistic Health